How to Capture the Best Photos of Your Kids at Any Age with Your Phone

Childhood is full of fleeting, beautiful moments that we all wish we could hold onto forever. As a mom of four and a photographer for over two decades, I know firsthand the joy—and sometimes the challenge—of capturing those moments before they slip away. Whether it’s your newborn’s sleepy yawn or your teenager’s rare, but genuine, smile, these are memories worth preserving.

In this post, I’ll share my best tips for capturing the essence of your kids at every stage, using nothing more than your phone. You don’t need fancy equipment—just a little patience, some creativity, and a few simple techniques to make those smiles last a lifetime.

 
Portrait photography Shana Watkins talking to two children during photo session.

Newborns: It’s All in the Details

Newborns change so fast that every moment is a milestone. The secret? Focus on the little things.

  • Find the Soft Spots: Capture those delicate eyelashes, the tiny toes, and the way their fingers curl around yours.

  • Keep It Cozy: Newborns love warmth and comfort, so create a cozy environment. Soft blankets, warm natural light, and lots of cuddles will keep them calm and content for beautiful photos.

  • Quiet Moments Are Magic: Take advantage of those peaceful, sleepy moments. A simple, serene shot of them resting is a memory you’ll treasure forever.

Pro Tip: Use natural light as much as possible—bright flashes can be too much for newborns.


Toddlers: Let’s Get Silly!

Toddlers are full of energy, and the best photos happen when you capture their joy in action.

  • Break the Rules (a Little): Let them do something fun they usually aren’t allowed to do—jump on the bed, run barefoot in the grass, or splash in puddles. Their giggles will light up the photos.

  • Be the Clown: Get silly with them! Pretend your shoe is a phone or challenge them to a staring contest. When you act silly, their laughter will be pure and contagious.

  • Capture the Chaos: Don’t stress about the “perfect” shot. The mess, the movement, the unexpected—all of this makes the most memorable photos.

Pro Tip: Keep your camera or phone at their level. Get down on the floor with them to capture their world from their point of view.


School Age: Let Their Personality Shine

As they grow, their personalities blossom. Now’s the time to showcase who they are at this age.

  • Ask Fun Questions: Ask them to tell you a joke or share something they love. This gets them talking and smiling naturally. 

  • Use Props: Incorporate their favorite toy, book, or hobby into the photo. Whether they love reading, drawing, or sports, these elements can capture a piece of who they are right now.

  • Capture Candid Moments: Some of the best shots come when they’re not even looking at the camera. Watch for those spontaneous moments—whether they’re deep in concentration or bursting into laughter with a sibling.

Pro Tip: Try a mini  lifestyle photo session just before or after a fun activity, like playing outside or baking cookies. They’ll be more relaxed and natural.

Teens: Keep It Real

Teenagers can be a little tricky—let’s face it, not all of them are eager to pose for photos. But with the right approach, you can capture their authentic selves.

  • Let Them Lead: Teens want to feel in control, so let them have input in the photos. Ask them what they want to wear, where they’d like to take the pictures, or what music to play during the shoot.

  • Keep It Casual: Avoid forcing them into stiff poses. The best shots come when they’re relaxed—whether they’re laughing at a joke, hugging a beloved pet, or just being themselves.

  • Celebrate Their Interests: Whether they’re into sports, art, or music, use their passions to guide the session. This helps capture who they really are during this pivotal time in their life.

Pro Tip: Give them some space and don’t overwhelm them with direction. Candid moments work great for this age group!


Bonus: Fun for the Whole Family

Need a group photo that doesn’t look like a formal school picture? Here’s the trick: get everyone moving! Play a game (for the littles), dance, or just walk together while you snap some photos. The result will be a series of fun, authentic moments that show your family as they truly are—full of love and life.

Photographing your kids at any age doesn’t have to be stressful. With a little patience and creativity, you can capture their real personalities and those magical, everyday moments that you’ll cherish forever.

Remember, it’s not about perfection—it’s about capturing the joy, the silliness, and the beautiful chaos of childhood.


If you’re ready to preserve your child’s most cherished moments with a beautiful work of art, Heirloom Portraits are the perfect way to capture their essence in timeless, one-of-a-kind pieces of art. These portraits celebrate your child’s unique personality and create lasting memories that your family will treasure for generations.

Let’s work together to create portraits that tell your family’s story. Click the link below to reach out and learn more about the heirloom portrait experience. I’d love to hear from you!

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The History of Children’s Portraits: A Tradition of Love and Legacy

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The Role of Heirloom Portraits in Family Storytelling